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dinner. plant based tortillas, ground chicken with peppers, light shredded cheese and 1/2 avocado
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89,4 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1227 kcal
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Grasa: 63,63g | Prot: 88,77g | Carbh: 100,26g.
Desayuno: Sargento Ultra Thin Sliced Swiss Cheese, Country Crock Shedd's Spread Light Spreadable Margarine, 365 Organic Extra Firm Tofu, Mission Protein Plant Powered Tortilla. Almuerzo: Litehouse Foods Pear Gorgonzola Vinaigrette Dressing, Hormel Boneless Thin Center Cut Pork Chops, Beets, Calavo Avocado, Green Giant Riced Veggies Cauliflower. Cena: Green Peppers (Chopped, Frozen) , Sweet Red Peppers (Chopped, Frozen) , Foster Farms Ground Chicken Breast, Calavo Avocado, Sargento Ultra Thin Sliced Swiss Cheese, Mission Protein Plant Powered Tortilla. Pasa Bocas / Otros: Publix Lightly Salted Rice Cakes, Sabra Roasted Red Pepper Hummus, Fiber One Birthday Cake Bar. más...
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Perdiendo 0,8 kg a la Semana
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