I'm glad to see the loss. I've been working hard this week to stay well under my calorie limit to make up for my high calorie day last week.
I'm hoping I see a nice drop after TOM ends next weigh in. We have 8 days left in Feb and I'm 2 lbs from my goal. This month has had more higher calorie days than last month, which is the cause I think.
Hope everyone had a good weekend!
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66,1 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 9,4 kg.
Dieta seguida: Bien.
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1465 kcal
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Grasa: 42,79g | Prot: 45,50g | Carbh: 138,11g.
Desayuno: Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Strawberries, Sugar, Coffee, Silk Protein Nut Milk Almond & Cashew. Almuerzo: Publix Sour Cream, Calavo Avocado, Roasted veggie enchilada. Cena: Pork, Egg Noodles (Enriched, Cooked) . Pasa Bocas / Otros: Vodka, Alamos Malbec, Martini, Silk Protein Nut Milk Almond & Cashew, Sugar, Coffee. más...
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Perdiendo 1,7 kg a la Semana
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