Diario de Asarver, 03 mar. 20

Down another pound! A good start for the beginning of the month.

Need to do some grocery shopping tonight, and maybe it'll be dry long enough to grey a run in. Hope you all have a good week!

64,9 kg Disminuído hasta ahora: 9,1 kg.    Aún para ir: 8,2 kg.    Dieta seguida: Bien.

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1724 kcal

Grasa: 83,97g | Prot: 69,23g | Carbh: 184,24g.   Desayuno:  Strawberries, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits,  Coffee,  Sugar, Silk Protein Nut Milk Almond & Cashew. Almuerzo:  Shallot risotto. Cena: BurgerFi Onion Rings (Regular), BurgerFi Burgerfi Cheeseburger. Pasa Bocas / Otros:  Apples, Silk Protein Nut Milk Almond & Cashew,  Sugar,  Coffee. más...