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PM weigh in.
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118,4 kg
Disminuído hasta ahora: 29,6 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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2750 kcal
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Grasa: 103,24g | Prot: 156,58g | Carbh: 217,30g.
Desayuno: Wholly Guacamole Organic Guacamole Minis, Healthy Life 100% Whole Wheat Whole Grain Bread, Rituals Reduced Calorie Hour Cocoa Mix, Kirkland Signature Cookies & Cream Protein Bar, Dannon Oikos Triple Zero - Mixed Berry. Almuerzo: Broccoli , Kirkland Signature Organic Hard-Boiled Eggs, Sargento Light Mozzarella String Cheese, Lettuce, Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, Winky Brand Sugar Free Gelatin Dessert, Bolthouse Farms Classic Ranch Yogurt Dressing, Fresh Gourmet Crispy Dillies. Cena: The Little Potato Company Dynamic Duo Fresh Creamer Potatoes , Asparagus, Ham & Cheese Fritatta. Pasa Bocas / Otros: Michelob Ultra Light Beer, Reese's Easter Milk Chocolate Peanut Butter Eggs, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. más...
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Ganando 1,9 kg a la Semana
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