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PM weigh in. No gym for a while, I ate last night like I was going..
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119,1 kg
Disminuído hasta ahora: 28,8 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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2309 kcal
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Grasa: 112,41g | Prot: 156,33g | Carbh: 214,97g.
Desayuno: Beaumont Cocoa Milk Chocolate Flavored Hot Cocoa, Pineapple, Dannon Oikos Triple Zero - Strawberry. Almuerzo: Blueberry Cobbler, Winky Brand Sugar Free Gelatin Dessert. Cena: Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Cauliflower, Litehouse Foods Chunky Blue Cheese Dressing, Cellucor Cor-Performance Whey Cinnamon Swirl. Pasa Bocas / Otros: Chomps Grass Fed Venison Stick, Hy-Vee Vanilla Ice Cream Sandwich, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. más...
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Ganando 4,8 kg a la Semana
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