Registro de peso (no entrada de diario) del 18 abril 2013
|
101,4 kg
Disminuído hasta ahora: 25,1 kg.
Aún para ir: 10,7 kg.
Dieta seguida: Bien.
|
|
1567 kcal
|
Grasa: 69,39g | Prot: 56,11g | Carbh: 176,06g.
Desayuno: Sugar in the Raw Sugar in the Raw Packets, Coffee, Truvia Calorie Free Sweetener, Scrambled Egg, Smart Balance Omega Light Buttery Spread, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Milk (Nonfat). Almuerzo: Pictsweet Deluxe Baby Broccoli Florets, Progresso Traditional Potato, Broccoli, & Cheese Chowder. Cena: Kerrygold Dubliner Irish Cheese, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Dole Frozen Blueberries, Smart Balance Omega Light Buttery Spread. Pasa Bocas / Otros: Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags. más...
|
Perdiendo 0,4 kg a la Semana
|
 Comentarios
Woot Woot a pound down, good for you. You are rocking it girl. Keep on, keeping on!
18 abr. 13 por el miembro: sarahsmum
|
Thanks Is. I'm trying something new. As soon as I get my computer back up and going, I'll be back. It's really hard to keep up on an iPad with no keyboard, but I am reading my buddies' journals. Have a great day and hugs my friend!
18 abr. 13 por el miembro: Johanne
|
I hear that - typing on an ipad is not easy :)
18 abr. 13 por el miembro: sarahsmum
|
Happy Sunday hun, thanks for your support on my journal!
21 abr. 13 por el miembro: sarahsmum
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Johanne
|