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AM weigh in.
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117,2 kg
Disminuído hasta ahora: 30,8 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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2606 kcal
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Grasa: 85,82g | Prot: 205,23g | Carbh: 151,91g.
Desayuno: Land O'Lakes Mini Moos Half & Half Creamers, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Kirkland Signature Cage Free Egg Whites. Almuerzo: 4-Cheese Pizza. Cena: Gala Apples, Cal-Organic Farms Cut & Peeled Baby Carrots, Cooked Asparagus (from Fresh), Cheesy Bacon 🥓 Brussel Sprouts, Kirkland Signature Organic Chicken Thighs Boneless & Skinless. Pasa Bocas / Otros: Michelob Ultra Light Beer, Michelob Ultra Light Beer, Beaumont Cocoa Dark Chocolate Flavored Hot Cocoa, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. más...
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Perdiendo 2,5 kg a la Semana
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