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Yesterday I ate under goal, exceeded my protein goal but missed hitting all my activity goals. BF down 0.2%
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67,7 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1466 kcal
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Grasa: 68,52g | Prot: 119,29g | Carbh: 97,44g.
Desayuno: Kroger Eggs (Large), Hillshire Farm Naturals Uncured Polska Kielbasa, Kirkland Signature Cage Free Egg Whites, Jimmy Dean Turkey Sausage Links. Almuerzo: McDonald's Triple Cheeseburger. Cena: Pepper or Hot Sauce, Shrimp, Baked Breaded or Battered Fish, Great Value Italian Cut Green Beans, Corn. Pasa Bocas / Otros: Bananas, Fruit of the Earth Aloe Vera Juice, GT's Organic Raw Gingerade Kombucha. más...
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Perdiendo 3,2 kg a la Semana
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