Diario de caraken, 21 ene. 20

Surgery was great.! Was home by noon.
Scar is big! But life is life!! Don’t know why the weight jump. But I am eating very lite.

70,6 kg Disminuído hasta ahora: 31,5 kg.    Aún para ir: 7,1 kg.    Dieta seguida: Bien.

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540 kcal

Grasa: 27,20g | Prot: 15,22g | Carbh: 59,00g.   Desayuno: Puerto Rican Style Air Filled Fritter or Fried Puff without Syrup (Bunuelos De Viento), Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds) . Almuerzo: Bob Evans Vegetable Beef Soup (Bowl). Pasa Bocas / Otros: Atkins Chocolate Coconut Bar . más...