Registro de peso (no entrada de diario) del 10 abril 2020
|
83,0 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
|
|
1012 kcal
|
Grasa: 41,28g | Prot: 55,14g | Carbh: 110,59g.
Desayuno: Litehouse Foods Pomegranate Blueberry Vinaigrette Dressing. Almuerzo: Blackberries (Alaska Native) , Signature Select White Cheddar Rice Cakes, Galaxy Nutritional Foods Veggie Shreds, Classico Fire Roasted Pizza Sauce, Fresh Express Baby Spinach, Beyond Meat Beyond Burger. Cena: Go Veggie Go Veggie Cheese, Veggie Noodle Co. Zucchini Spirals, Del Monte Cut Green Beans (No Salt Added), Tofurky Italian Sausage & Fire-Roasted Veggie Pizza. Pasa Bocas / Otros: Coffee-Mate Original Powder Creamer, Go Veggie Go Veggie Cheese, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Publix Fat Free Unsalted Rice Cakes, Breyers CarbSmart Fudge Bar. más...
|
Perdiendo 2,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de iderminio
|