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Hi 🙋♀️ how is everyone doing?
I’ve been away for a whole month 😮 I’m still struggling with my depression. I’d love to be in self quarantine but I know I’m lucky to still have my job! It may be over in a month. I still don’t know if I will have a job next month. Finding a new job is going to be tricky now with the virus; everything is closed down here in Miami. Well not everything. Any store that sells food or cleaning supplies is still open but are only allowed to have a very small number of people in the building at one time. Our store is allowed 10.
I’m working a lot but I’m trying to stay safe. My kids are all doing virtual learning which is a challenge.
I’ve been eating non stop and really not exercising at all. I forced myself to get on the scale this morning. I’ve gained 17.5 pounds. I’m just glad it’s not 25 like I thought. I’ve started counting calories this morning. It’s the last thing I want to do but if I don’t gain control of this mindless eating I’m going to be 200 pounds again 😩
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80,1 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2429 kcal
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Grasa: 111,95g | Prot: 73,40g | Carbh: 290,51g.
Desayuno: Strawberries , Bananas , Great Value Fat Free Greek Yogurt Plain. Almuerzo: Dove Milk Chocolate Truffle Eggs, Pringles Sour Cream & Onion Potato Crisps, Bimbo Soft White Bread, Bananas , Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Reduced Sugar Jelly, Jif Natural Creamy Peanut Butter. Cena: Steamed Rice, Roasted Potato, Carrots , Sweet Potato , Maya Kaimal Butter Chicken, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Smart Portion Banana Muffins, Baked Refrigerated Dough Sugar Cookies , Cheetos Crunchy Cheetos. más...
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Ganando 0,8 kg a la Semana
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1 a 20 de 42
 Comentarios
Great to read your post. Many asking about you! Stay healthy Dawnie, body, mind, and soul! ❤️🙏👍🏻
13 abr. 20 por el miembro: wifey9707
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So happy to see you and your family are safe friend!! 🙌🙌🙌♥️♥️♥️🙏🙏🙏 stay safe. The weight will come off again. I believe this has ramped up depression and anxiety all over. My anxiety is definitely through the roof some days. ♥️💜💚
13 abr. 20 por el miembro: jcmama777
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13 abr. 20 por el miembro: tiffany1908
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Dawnie, so happy to see your post. You have been missed. Sending good thoughts and prayers to you for your health and prospects of a job. ❤️
13 abr. 20 por el miembro: Erquiaga
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Keep it up, glad to see you back.
13 abr. 20 por el miembro: ogyoglethorpe89
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I am so glad you 'checked in'!! I was so worried about you! Screw the weight, we will lose it again when all this is over. All that matters is life and family! Take Care! 💜🌞🙌🏾
13 abr. 20 por el miembro: adefwebserver
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Hang on in there! Sending you good wishes.
13 abr. 20 por el miembro: HollyGuacamole
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We can only make the best of this. Staying healthy and safe are very good choices. Hang in there!!!
13 abr. 20 por el miembro: liv001
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I’m sorry you’re struggling. Depression sucks! You’re doing great by coming back to log. Stay safe and thanks for letting us know you are okay!
13 abr. 20 por el miembro: peeperjj
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Hang in there...the stress of this has been horrible, but we will all get through it. Reach out to your support system if you can <3
13 abr. 20 por el miembro: catkane8662
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right there with you. I feel like I have no control over eating. Got on the scale also this a.m. and realized that I am only kidding myself by not keeping track of what I eat. We will get through this. Stay safe
13 abr. 20 por el miembro: pattilynn135
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hi, welcome back 🤩, just being back here is a good step! It shows your thinking. Now your with folks who largely understand. Be kind to yourself, such stressful times the weight issues are more difficult than ever for many of us. You are still you no matter what ♥️💖🌞 still a preçious human being, be safe be happy and as your able kick some butt🥳
13 abr. 20 por el miembro: #1loser
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Coming back to fat Secret is a great first step again - I just cam back too after mindless eating - lets make some progress.
13 abr. 20 por el miembro: perks54
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It is good news that you are writing about your experiences. I thought I was alone in my obsession with food and cooking. Now it sounds like many of us are in the similar places.
13 abr. 20 por el miembro: ceciofal
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Welcome back. Lots of us are going through anxiety and stress and depression, you're not alone. Lots of us are mindlessly eating as well. We'll make it through. Stay safe and healthy.
13 abr. 20 por el miembro: lettygaylor
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glad you're back. Stay safe
13 abr. 20 por el miembro: LTHOMP56
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So much warmth, friendship, and encouragement here in this post. Let’s just try today. 😷
13 abr. 20 por el miembro: Sarah1950
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Welcome back!! The stress of the virus threat is huge for many. Stay safe and healthy
13 abr. 20 por el miembro: wholefoodnut
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Glad to see your post!.. I too have been away for awhile, however Ive always enjoyed your posts and energy. I can relate to you; the kids with online learning (ugh) still working as an “essential” (ugh) I don’t feel essential, I feel tired. I’m not in Miami, but close in palm beach county. Mindless eating is the worse because you make the kids a snack and there it is.. About a week ago I started back counting and being accountable. Keep your chin up, your doing amazing just by logging on. Its all an adjustment so go easy on yourself. One day at a time doll - we got this!!
13 abr. 20 por el miembro: Jennay421
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welcome back! glad to see a post from you again, i'm sorry you're struggling, but know we're all rooting for you!
13 abr. 20 por el miembro: tina.and.tito
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