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BS 121
Temp 96.4
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85,5 kg
Disminuído hasta ahora: 8,8 kg.
Aún para ir: 26,6 kg.
Dieta seguida: Bien.
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899 kcal
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Grasa: 52,18g | Prot: 64,13g | Carbh: 34,05g.
Desayuno: Great Value Beef Broth, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Kirkland Signature Natural Psyllium Fiber, Great Value Vegetable Broth. Almuerzo: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Taylor Farms Celery Sticks, Marketside Jalapeno Artichoke Dip, Marketside Black Bean & Jalapeno Hummus. Cena: Giant Eagle Cherry Tomatoes, Great Value Green Olives with Pimento, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce, Treasure Cave Crumbled Gorgonzola Cheese, Green Cabbage, Member's Mark Pulled Pork. Pasa Bocas / Otros: Southern Grove Dry Roasted Peanuts with Sea Salt. más...
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Perdiendo 3,8 kg a la Semana
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