|
BS 124
Temp 96.1
|
85,1 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 26,1 kg.
Dieta seguida: Bien.
|
|
1346 kcal
|
Grasa: 90,22g | Prot: 80,17g | Carbh: 51,86g.
Desayuno: Kirkland Signature Natural Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Great Value Beef Broth. Almuerzo: Green Olives, Giant Eagle Cherry Tomatoes, Rosemont Farms Sugar Snap Peas, Best Foods Real Mayonnaise, Mac's Snacks Chicharrones, Chicken of the Sea Chunk Light Tuna in Water (Can). Cena: Pistachio Nuts, Gala Apples, Pears, Kraft American Cheese Slice, Wendy's Onion (4 Rings), Denny's Sliced Tomatoes (3 Slices), Ground Beef (85% Lean / 15% Fat), Dole Iceberg Lettuce, Cooked Pinto, Calico or Red Beans, Best Foods Real Mayonnaise. Pasa Bocas / Otros: Southern Grove Dry Roasted Peanuts with Sea Salt. más...
|
Perdiendo 3,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|