Registro de peso (no entrada de diario) del 26 abril 2020
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83 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 23 kg.
Dieta seguida: Bien.
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2161 kcal
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Grasa: 77,82g | Prot: 74,03g | Carbh: 287,39g.
Desayuno: Chinese Sausage (Lap Cheong), Dried Shrimp, Chinese Fish Ball, Momen Tofu,Cotton Tofu, Lee Kum Kee Premium Dark Soy Sauce, Rice Noodles (Cooked), Soy Sauce (Shoyu), Shiitake Mushrooms (Stir-Fried), Sugar, Bean Sprouts (Soybean or Mung). Almuerzo: Chinese Char Siu, Egg Noodles (Without Added Salt, Cooked), Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Chicken Stock, taiwanese pineapple cake. Cena: Pork Fried Rice. Pasa Bocas / Otros: Ritter Sport Dark Chocolate 74%, taiwanese pineapple cake, Viernamese Fresh Thick Noodle เส้นเปียก, เส้นจั๊บญวน, Maesri Fried Shallots, Chili Powder, Instant Noodle Soup, taiwanese pineapple cake. más...
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Perdiendo 1,8 kg a la Semana
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Peso Histórico de jinny66
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