Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
meonadiet
Diario
04 may. 20
Diario de meonadiet, 04 may. 20
Perfil de meonadiet
|
< Entrada anterior
|
Entrada siguiente >
Somehow I had been getting away with my less than desirable choices, but this past week I pushed it too far and gained 3 lbs. Time to get back on track. Struggling to get on a regular exercise plan. Goal to do something everyday.
71,9 kg
Disminuído hasta ahora:
6,2 kg
.
Aún para ir:
8,4 kg
.
Dieta seguida: Poco.
Ganando 1,4 kg a la Semana
9 Seguidores
Apoyo
Comentarios
I am on same boat. low energy and appetite in over drive. less carbs more consistent walking. we can do it! I have promised myself no matter how long I walk it matters. in the last 7 days the thought of an hour walk makes me feel defeated before I start. 20 to 30 minutes is doable. think for me a combination of stress/Anxiety/depression due to covid 19 uncertainties and restrictions.
04 may. 20 por el miembro:
cherylh1
We’re still here. That’s half the battle. We can do this, my friend! 💖
04 may. 20 por el miembro:
Johanne
So true, still in the battle. Thanks for the encouragement:)
05 may. 20 por el miembro:
meonadiet
I agree, you're still here being conscious and not throwing in the towel! Way to go, us!!!
05 may. 20 por el miembro:
Orly Girl
Do your workout first thing before your even really awake then your body and mind don’t have time to protest!
06 may. 20 por el miembro:
bgdabgabeckie
bgdabgabeckie, you’re not wrong. LOL!
06 may. 20 por el miembro:
Johanne
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de meonadiet
Ver la Historia Completa