Diario de Asarver, 08 may. 20

I hate my scale. It told me I was 139.4 first, and then jumped up. I recorded and only went over calories on one day. ugh

I hurt my foot somehow so I haven't been able to run either. Just not having a good week.

63,6 kg Disminuído hasta ahora: 10,3 kg.    Aún para ir: 6,9 kg.    Dieta seguida: Bien.

---

1384 kcal

Grasa: 55,34g | Prot: 49,13g | Carbh: 175,05g.   Desayuno: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits,  Sugar,  Coffee, Oatly Oat Milk. Almuerzo: Pacific Natural Foods Organic Hearty Tomato Bisque, Bacon, Cheddar Cheese, Sour Dough Bread. Cena:  Shepherd's Pie with Beef. Pasa Bocas / Otros: Oatly Oat Milk,  Sugar,  Coffee,  Coffee,  Sugar, Oatly Oat Milk, Rise Oat Milk Mocha. más...