I changed the batteries last night and wanted to make sure I wasn't going to jump up 3 pounds.
I told myself I probably wasn't going to record it, but it's a loss so ;-)
we'll see what it is Tuesday!
|
63,2 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 6,5 kg.
Dieta seguida: Bien.
|
|
1502 kcal
|
Grasa: 57,47g | Prot: 100,30g | Carbh: 127,28g.
Desayuno: Oatly Oat Milk, Coffee, Sugar, Chobani Coffee Blended Greek Yogurt. Almuerzo: Sweet chili glazed chicken. Cena: Broccoli , Quinoa (Cooked), Chobani Greek Yogurt Whole Milk Plain, Smoked Pork Sausage, Chardonnay Wine. Pasa Bocas / Otros: Apples , Sugar, Coffee, Oatly Oat Milk, Oatly Oat Milk, Coffee, Sugar, Brazi Bites Brazilian Cheese Bread Garlic Asiago. más...
|
Perdiendo 2,5 kg a la Semana
|