Registro de peso (no entrada de diario) del 14 mayo 2020
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67,4 kg
Disminuído hasta ahora: 19,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1457 kcal
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Grasa: 60,07g | Prot: 66,55g | Carbh: 184,48g.
Desayuno: Great Value Organic Ground Flax Seed, Oatmeal, Brown Sugar, Blueberries, Great Value Half & Half. Almuerzo: Tostitos Medium Salsa, Kirkland Signature Mexican Style Blend Cheese, Shadybrook Farms Ground Turkey 93/7. Pasa Bocas / Otros: Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn, Apples , Winn-Dixie Zucchini. más...
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Perdiendo 1,9 kg a la Semana
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Comentarios
14 may. 20 por el miembro: tatauu22
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Thank you, tatauu! It is taking more than a week to recover from a day of indulgence on mother's day... And I only had two pieces of fruit the whole of that day until supper. Note to self... Eat with more reserve even when having a treat day. 😁
14 may. 20 por el miembro: melissatwa
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stick to venison. super lean and tasty. with the side effect of increased rose bloomage.
14 may. 20 por el miembro: busjwanie
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Nice Melissa! Way to keep going down! You're doing great!😊💛💛💛
14 may. 20 por el miembro: Linedrive841
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You are doing wonderful honey and you’re a great motivator
15 may. 20 por el miembro: clairsheart
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busjwanie, blah! Maybe I only need venison to eat... I'd surely starve! Well, maybe not! All through my teens we had venison... Long story, but I cleaned and dismembered deer on a pretty regular basis. We worked with the game warden of our area. I could skin and gut with the best... And I hated it. 😁 Thank you, linedrive, I'm sure trying to keep the direction going. Oh, Claire! Thank you for all your kind support! ❤️
15 may. 20 por el miembro: melissatwa
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You are heading towards your goal and trending well. Your status line is about to turn blue. Keep up the good work!!!
15 may. 20 por el miembro: John10251
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Thank you, John! Having been blue for six months, I then struggled since the beginning of March floating about five pounds up. It flashed blue once last week. I'm really hoping to see it consistently the "right" color by next week. Once blue I have two pounds to to get to "goal." 😁
15 may. 20 por el miembro: melissatwa
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15 may. 20 por el miembro: davidsprincess
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Thanks, Princess! 2.6 to get back to "goal." It has been helping me to weigh in daily. Helps me keep my focus a bit better. 😊
15 may. 20 por el miembro: melissatwa
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Peso Histórico de melissatwa
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