Diario de Asarver, 15 may. 20

Hopefully the month of May isn't just going between these two weight values. At least it's a loss!

63,2 kg Disminuído hasta ahora: 10,7 kg.    Aún para ir: 6,5 kg.    Dieta seguida: Bien.

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1430 kcal

Grasa: 63,73g | Prot: 71,10g | Carbh: 148,65g.   Desayuno: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits,  Strawberries, Oatly Oat Milk,  Sugar,  Coffee. Almuerzo: Brazi Bites Brazilian Cheese Bread Garlic Asiago, Kroger Corned Beef Brisket Flat Cut,  Black Beans (Canned),  White Rice. Cena:  Buffalo quesadilla filling, Publix Fancy Shredded Four Cheese Mexican Blend, Mission Flour Tortilla (Burrito Size). Pasa Bocas / Otros:  Coffee cake. más...