Registro de peso (no entrada de diario) del 01 junio 2020
|
93,1 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
|
|
1545 kcal
|
Grasa: 101,13g | Prot: 119,64g | Carbh: 184,03g.
Desayuno: Coffee, Thomas' Hearty Light Multi-Grain English Muffins, Land O'Lakes Salted Butter, Libby's Corned Beef, Great Value Hard Boiled Eggs. Almuerzo: Stacy's Pita Chip Company Simply Naked Pita Chips, Kroger Salted Butter, Foster Farms Ground Turkey, Libby's Sweet Peas. Cena: Earthbound Farm Organic Spring Mix, Olive Garden Italian Salad Dressing, Pork Chops (Top Loin, Boneless) , Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Pasa Bocas / Otros: Old Wisconsin Turkey Sausage Sticks, Great Value Mild Cheddar Cheese, Triscuit Thin Crisps Parmesan Garlic, Orville Redenbacher's Movie Theater Butter Popcorn, Old Wisconsin Turkey Sausage Sticks, Clif Bar Energy Granola, Chobani Strawberry Banana on The Bottom, Centrum Silver - Men 50+. más...
|
Perdiendo 4,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de lightning75715
|