BS 108 Temp 97.0 O2 96, p 71 BP 130/67 p62 @8:52 pm
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78,8 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 19,9 kg.
Dieta seguida: Bien.
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953 kcal
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Grasa: 65,38g | Prot: 66,57g | Carbh: 21,89g.
Desayuno: Realime 100% Lime Juice, Coffee (made from Ground), Great Value Vegetable Broth, Half and Half Cream. Almuerzo: McDonald's McDouble (No Bun), Great Value Kosher Dill Gherkins, McDonald's McDouble (No Bun). Cena: Baby Spinach, Calavo Avocado, Shrimp, Goats Cheese (Soft), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce, Roma Tomatoes. más...
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Perdiendo 2,5 kg a la Semana
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