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just 1 pound, 6 ounces to go. it's been a challenge but thank to the Lords strength, it was doable.
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77,8 kg
Disminuído hasta ahora: 19,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1201 kcal
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Grasa: 39,67g | Prot: 61,64g | Carbh: 153,08g.
Almuerzo: Lettuce Salad with Assorted Vegetables, Tofurky Hickory Smoked Deli Slices, Daiya Cheddar Style Slices, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. Cena: Tai Pei Vegetable Fried Rice, Panda Express Broccoli Beef, Pot Sticker, Lo Mein. Pasa Bocas / Otros: Marshmallows, Quaker Rice Cakes - Chocolate Crunch. más...
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Perdiendo 0,6 kg a la Semana
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