|
BS 118
Temp 96.1
O2 95, p76
BP 121/66, p 55 @6pm
|
77,6 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 18,6 kg.
Dieta seguida: Bien.
|
|
859 kcal
|
Grasa: 40,74g | Prot: 88,11g | Carbh: 36,32g.
Desayuno: Great Value Vegetable Broth, Coffee (made from Ground), Kirkland Signature Natural Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Original. Almuerzo: Kale, Great Value Kosher Dill Gherkins, Oscar Mayer Baked Cooked Ham, Green Olives, Rosemont Farms Sugar Snap Peas. Cena: Olive Oil, Spinach, Salmon, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce. Pasa Bocas / Otros: Gold Emblem Abound Dry Roasted Sea Salt Edamame, Gold Emblem Abound Dry Roasted Sea Salt Edamame. más...
|
Ganando 3,8 kg a la Semana
|