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BS 96
Temp 97.0
O2 95, p68
BP 116/70, p72 @ 4:15 pm
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76,5 kg
Disminuído hasta ahora: 17,9 kg.
Aún para ir: 17,5 kg.
Dieta seguida: Bien.
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931 kcal
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Grasa: 44,33g | Prot: 97,33g | Carbh: 30,96g.
Desayuno: Kirkland Signature Natural Psyllium Fiber, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement. Almuerzo: Chicken Wing, Thin Crust Pizza with Meat, Guerrero Chicharrones (Fried Pork Rinds), Onions, Cucumber, Chicken Thigh (Skin Not Eaten), Best Foods Real Mayonnaise. Cena: Shrimp. más...
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Perdiendo 3,2 kg a la Semana
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