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caraken
Diario
26 jun. 20
Diario de caraken, 26 jun. 20
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Well heck the scale is adjusting I guess. I loved being in the 130’s. I think I look more like 130 than 150. But here we go again.
68,2 kg
Disminuído hasta ahora:
33,9 kg
.
Aún para ir:
4,7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 26 junio 2020:
576 kcal
Grasa: 34,56g | Prot: 40,90g | Carbh: 36,17g.
Desayuno:
Cereal with Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) .
Almuerzo:
Ranch Salad Dressing , Calavo Avocado, Atkins Frozen Meat Lasagna.
más...
Ganando 34,0 kg a la Semana
3 Seguidores
Apoyo
Comentarios
10lbs in one day? Are your sure?
26 jun. 20 por el miembro:
srossca
Last week we put new batteries in the scale. And we weighed 10 pounds less. I didn’t think it was right but this morning I checked them and the little door fell off the batteries. We put it back on and the ten pounds I thought I’d really lost was back on. Never lost it! Boo nobody is sadder than me. Last few days have been fun! Today not so much.
26 jun. 20 por el miembro:
caraken
But 60 lbs is better than anything I thought I could do. Celebrating that.
26 jun. 20 por el miembro:
caraken
Congrats on the 60!!
26 jun. 20 por el miembro:
srossca
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