Diario de melissatwa, 28 jun. 20

Registro de peso (no entrada de diario) del 28 junio 2020
66,0 kg Disminuído hasta ahora: 20,6 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 28 junio 2020:
1430 kcal Grasa: 44,24g | Prot: 108,91g | Carbh: 155,13g.   Desayuno: Great Value Half & Half,  Blueberries,  Brown Sugar, Great Value Organic Ground Flax Seed,  Oatmeal. Cena:  Cooked Green String Beans (Fat Added in Cooking),  Roasted Broiled or Baked Chicken Breast. Pasa Bocas / Otros:  Blueberries, Kirkland Signature Organic Strawberry Spread, Kirkland Signature Greek Yogurt. más...
peso estable

22 Seguidores    Apoyo   

Comentarios 
You're doing wonderfully well. 💕 
28 jun. 20 por el miembro: Becc@
Thanks, Becc! ❤️ Still up half a pound. Still trudging! 😁  
28 jun. 20 por el miembro: melissatwa
You are still technically at goal weight :). That half a pound doesn’t matter much :D. 
28 jun. 20 por el miembro: peeperjj
Thanks, peeper! Especially with trying to fit in more weights into my workouts, I'm just pleased to be blue! 😁 That gives me two pounds above goal for breathing space, but I still don't like being up. I want to be below goal all the time!  
28 jun. 20 por el miembro: melissatwa
maintaining is all good 
28 jun. 20 por el miembro: HCB
I get it lol. 123 was good, but hated to see 125.2. 125.0 was okay but those extra ounces aggravated me lol.  
28 jun. 20 por el miembro: peeperjj
Rock that Blue status line!!! 
28 jun. 20 por el miembro: John10251
Thank you, HCB, peeper and John! ❤️Peeper, those onces do seem to matter! But, I can't begin to imagine being 125 pounds! Maybe when I was 10 years old! 😁  
28 jun. 20 por el miembro: melissatwa
Keep in mind I’m only 5’3” and small framed lol. Mom hovered around 120-125 when really watching what she ate and 130-140 when she didn’t. She was around 5’5 I believe. Maybe 5’6”. Height and bone structure make a huge difference in what a person ‘should’ weigh. You probably have more muscle mass than I do lol. I can’t seem to gain any muscle on my lower body at the moment. Also keep in mind I’m still like 25% bf 😭.  
28 jun. 20 por el miembro: peeperjj

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de melissatwa


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.