Registro de peso (no entrada de diario) del 02 julio 2020
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51,1 kg
Disminuído hasta ahora: 24,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1863 kcal
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Grasa: 39,69g | Prot: 106,69g | Carbh: 224,36g.
Desayuno: Dannon Light & Fit Greek Yogurt - Vanilla, Watermelon , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Cena: Watermelon , Maruchan Ramen Noodle Soup - Chicken Flavor, Naturegg Eggs, Broccoli . Pasa Bocas / Otros: Six Star Pro Nutrition Whey Isolate Amplified with Prohydrolase, Bananas , Great Value Sugar Free Syrup, Quaker Quick Oats, Fage Total 0% Greek Yogurt, White Claw Clementine Hard Seltzer, Quaker Rice Cakes - Lightly Salted, Frigo Light String Cheese, Lifesavers Wint-O-Green Mints (1). más...
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Ganando 0,5 kg a la Semana
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Comentarios
Lifting and eating at maintenance now. Feels good to not worry about a gain or a loss. I feel comfortable anywhere from 120-109💁🏻♀️ Just working hard, counting my cals, and letting my body figure it out.
02 jul. 20 por el miembro: LeiLei84
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Yeah a set target weight was getting to my head. I feel more focused on what’s important. Hope you’re having a nice Tuesday!
07 jul. 20 por el miembro: LeiLei84
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Peso Histórico de LeiLei84
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