Diario de caraken, 01 ene. 20

Looks like my New Years wish came true I lost 20 lbs last year. Hope I can loose at least 10 by 1/1/2021.

68,9 kg Disminuído hasta ahora: 33,2 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

---

922 kcal

Grasa: 42,54g | Prot: 27,70g | Carbh: 110,37g.   Desayuno: Puerto Rican Style Air Filled Fritter or Fried Puff without Syrup (Bunuelos De Viento), Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Almuerzo: Coca-Cola Coke Zero , Tostitos Light Restaurant Style Tortilla Chips, Trappey's Black Beans with Olive Oil, Onion & Garlic, Guacamole, Tamale with Meat. más...