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BS 113
Temp 96.4
O2 97, p57
BP 115/68, p61
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73,6 kg
Disminuído hasta ahora: 20,8 kg.
Aún para ir: 14,6 kg.
Dieta seguida: Bien.
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1362 kcal
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Grasa: 84,67g | Prot: 106,87g | Carbh: 43,56g.
Desayuno: Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Lentil and Carrot Soup, Colby Jack Cheese, 4505 Chicharrones, Best Foods Real Mayonnaise, Chicken Breast, Chicken Skin. Cena: Coleslaw, Simply Potatoes Mashed Sweet Potatoes, American Value Green Beans (Canned), Sliced Ham (Regular, Approx. 11% Fat). Pasa Bocas / Otros: Wonderful Roasted & Salted Almonds (Package). más...
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peso estable
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