BS 110 Temp 96.2 O2 94, 60p
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74,0 kg
Disminuído hasta ahora: 20,3 kg.
Aún para ir: 15,1 kg.
Dieta seguida: Bien.
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1131 kcal
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Grasa: 66,79g | Prot: 78,36g | Carbh: 53,19g.
Desayuno: Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Kirkland Signature Natural Psyllium Fiber, Great Value Beef Broth. Almuerzo: Marketside Jalapeno Artichoke Dip, Celery, Green Olives, Rosemont Farms Sugar Snap Peas, Giant Eagle Cherry Tomatoes, Cauliflower Bisque. Cena: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pork Loin (Country-Style Ribs), Zuppa Toscana, Lettuce, Tomatoes. Pasa Bocas / Otros: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Breckenridge Farms Kosher Dills. más...
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Ganando 3,2 kg a la Semana
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