Registro de peso (no entrada de diario) del 29 julio 2020
|
65,9 kg
Disminuído hasta ahora: 20,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2421 kcal
|
Grasa: 87,03g | Prot: 153,07g | Carbh: 272,25g.
Desayuno: Blueberries, Fried Egg, Great Value Half & Half. Almuerzo: Cooked Mushrooms (Fat Not Added in Cooking), Onions , Norquin Tri Color Quinoa, Olive Oil , Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Cena: Baked or Broiled Fish. Pasa Bocas / Otros: Dairy Queen Heath Blizzard (Small), Watermelon , Watermelon . más...
|
Perdiendo 1,9 kg a la Semana
|
 Comentarios
That's the way, Melissa! ⭐
29 jul. 20 por el miembro: lonniehuffman
|
Thank you Lonnie and Petra! ❤️
29 jul. 20 por el miembro: melissatwa
|
Low low low, how low can you go? 🎶 🎼 🎵💃🏻💃🏻💃🏻
29 jul. 20 por el miembro: khrissy85
|
Beautifully blue! Well done
29 jul. 20 por el miembro: Groatmeal
|
Thank you, Khrissy and Groatmeal! Staying blue sure enough is my goal! I really, really appreciate all the support. It helps me so much! ♥️
29 jul. 20 por el miembro: melissatwa
|
29 jul. 20 por el miembro: davidsprincess
|
Thanks, Princess! I am just heading out to have my first blizzard in... Years? I'll be up tomorrow! 😁 I'm ready for a treat though!
29 jul. 20 por el miembro: melissatwa
|
Years?! Wow! I hope it's fantastic. I'll be up, too. Im doing everything right but ate dinner late and just feel very heavy. 🤷🏻♀️👍🏼
29 jul. 20 por el miembro: davidsprincess
|
I had a hard time spending more than $5 on a small, Princess! :( I could by a gallon of ice cream for that much! But, it was so nice to get out with a friend. I didn't have a gain, but I suspect it may come tomorrow! :) I was more than 800 up for the day. Yeah... It's coming! :)
30 jul. 20 por el miembro: melissatwa
|
Wow you made your goal! That is so amazing! Congratulations.
30 jul. 20 por el miembro: ny_shelly
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de melissatwa
|