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BS 112
Temp 96.7
O2 97, 53p
BP 138/75, 57p @8:02 pm
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72,9 kg
Disminuído hasta ahora: 21,4 kg.
Aún para ir: 14,0 kg.
Dieta seguida: Bien.
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1248 kcal
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Grasa: 68,74g | Prot: 84,72g | Carbh: 74,06g.
Desayuno: Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Kirkland Signature Natural Psyllium Fiber. Almuerzo: Butter, Best Foods Real Mayonnaise, Bisquick Biscuit, Egg, Tomatoes, Pork Loin (Tenderloin), Kale, Boiled Peanuts. Cena: Whole Milk, Indianlife Papadums, Mulligatawny Soup, Jalapeno Poppers. más...
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Perdiendo 1,9 kg a la Semana
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