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Must be the ice cream sundae I had yesterday..was whallowing in the fact we are at end of our month long vacation..wahhh..I don't want to go home!
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61,2 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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1189 kcal
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Grasa: 39,91g | Prot: 73,54g | Carbh: 136,92g.
Desayuno: Coffee with Skim Milk, Sports Research Collagen Peptides, Great Value Maple & Brown Sugar Instant Oatmeal. Almuerzo: Oranges , Parmesan Cheese (Shredded) , Hidden Valley Fat Free Ranch Dressing, Pork Loin (Tenderloin), Tanimura & Antle Romaine Lettuce. Cena: Sweet Baby Ray's Original Barbecue Sauce, Safeway Select Baby Back Ribs, Great Value Broccoli & Cauliflower. Pasa Bocas / Otros: Fiddle Faddle Caramel Popcorn with Peanuts, Kroger Low Fat Cottage Cheese, Apples. más...
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1792 kcal
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Ejercicio:
Bicicleta (Bicicleta Estática) - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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Ganando 2,9 kg a la Semana
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