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BS 118
Temp 97.3
O2 95, 64p
BP 131/75, 64p
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73,2 kg
Disminuído hasta ahora: 21,1 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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1262 kcal
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Grasa: 58,63g | Prot: 131,67g | Carbh: 52,11g.
Desayuno: Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Kirkland Signature Natural Psyllium Fiber, Great Value Beef Broth, Great Value Kosher Dill Gherkins. Almuerzo: Giant Eagle Cherry Tomatoes, Rosemont Farms Sugar Snap Peas, Green Olives, Celery, Tyson Foods 100% All Natural Chicken Wings. Cena: Kroger Crunchy Peanut Butter, Kroger Seafood Salad, Celery , Shrimp, Broccoli, Salmon. Pasa Bocas / Otros: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Blueberries. más...
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Ganando 1,9 kg a la Semana
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