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BS 117
Temp 97.2
O2 95, 56p
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71,9 kg
Disminuído hasta ahora: 22,4 kg.
Aún para ir: 13,0 kg.
Dieta seguida: Bien.
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863 kcal
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Grasa: 47,23g | Prot: 90,28g | Carbh: 12,97g.
Desayuno: Kirkland Signature Natural Psyllium Fiber, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement. Almuerzo: Ground Beef (Cooked), Chicken Meat (Roasting, Roasted, Cooked), Onions, Cucumber, Mac's Snacks Chicharrones, Kroger American Cheese Singles (19g), Lettuce, Tomatoes. Cena: Shrimp. Pasa Bocas / Otros: Honey Smoked Turkey Breast, Chicken Skin. más...
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Ganando 2,5 kg a la Semana
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