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BS 115
Temp 97.0
O2 94, 63p
8:25pm 119/69, 59p
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71,2 kg
Disminuído hasta ahora: 23,1 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1033 kcal
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Grasa: 50,27g | Prot: 102,16g | Carbh: 42,36g.
Desayuno: Kirkland Signature Natural Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Great Value Beef Broth. Almuerzo: Lunch Mate Honey Smoked Turkey Breast, Celery, Green Olives, Rosemont Farms Sugar Snap Peas, Giant Eagle Cherry Tomatoes, Peanuts. Cena: Calavo Avocado, Chicken Meat (Roasting, Roasted, Cooked), Lettuce, Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. Pasa Bocas / Otros: Blue Diamond Rosemary & Black Pepper Almonds, Gold Emblem Abound Dry Roasted Sea Salt Edamame, Vlasic Baby Kosher Dills. más...
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Ganando 1,9 kg a la Semana
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