Registro de peso (no entrada de diario) del 19 agosto 2020
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51,7 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1104 kcal
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Grasa: 42,10g | Prot: 61,21g | Carbh: 121,21g.
Desayuno: Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Pork Loin (Tenderloin), Heritage beans, Egg, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea). Almuerzo: Date Crystals (Shield’S Garden), Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Cena: Coors Non Alcoholic Beer, Subway Tomatoes, Irish Guinness Brown Bread, Trader Joe's Hass Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Chicken Wing. más...
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peso estable
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Peso Histórico de Kenna Morton
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