Registro de peso (no entrada de diario) del 19 agosto 2020
|
51,2 kg
Disminuído hasta ahora: 24,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1976 kcal
|
Grasa: 72,41g | Prot: 106,40g | Carbh: 182,81g.
Desayuno: Bear Naked Fit Granola - V'nilla Almond Crunch, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bananas , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almuerzo: Kroger White Cheddar Flavored Rice Cakes, Snyder's of Hanover Mini Pretzels, Frigo Light String Cheese. Cena: Kroger Tomato Ketchup, Kroger Barbecue Sauce 50% Less Sugar & Sodium, Naturegg Eggs, Zucchini , Stouffer's Simple Dishes Macaroni & Cheese, Kroger Rotisserie Chicken. Pasa Bocas / Otros: Oreo Chocolate Sandwich Cookies, Kroger Fat Free Skim Milk with Vitamins A & D, Golden Delicious Apples, Skyy Vodka, Skyy Vodka, SuperPretzel Soft Pretzels (with Salt). más...
|
Perdiendo 0,2 kg a la Semana
|
Comentarios
Thanks for all the support everyone!!! I’ve posted a few times but for some reason it hasn’t actually showed up on the feed I realized later🧐
I’m crazy stressed with some major life stuff, but I’m working out hard to relieve the pressure. I’m doing my best to eat healthfully and within my calorie limits. I’m trying not to sweat the small stuff, so if I overeat it’s going to the muscles anyway💪🏼
19 ago. 20 por el miembro: LeiLei84
|
That's right! 100% to the gains. 💪🏼
19 ago. 20 por el miembro: -Diablo
|
20 ago. 20 por el miembro: LeiLei84
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de LeiLei84
|