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BS 112
Temp 96.4
O2 93, 57p
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70,7 kg
Disminuído hasta ahora: 23,7 kg.
Aún para ir: 11,7 kg.
Dieta seguida: Bien.
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1058 kcal
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Grasa: 42,67g | Prot: 112,54g | Carbh: 50,61g.
Desayuno: Great Value Beef Broth, Kirkland Signature Natural Psyllium Fiber, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Great Value Kosher Dill Gherkins. Almuerzo: Giant Eagle Cherry Tomatoes, Green Olives, Celery, Marketside Jalapeno Artichoke Dip, Chicken Breast, Chicken Stock (Home Prepared). Cena: American Value Green Beans (Canned), Calavo Avocado, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tomatoes, Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Sweet Cherries (Queen Anne, Bing), Chocolate Covered Espresso Coffee Beans, Parmesan Cheese Crisps. más...
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Perdiendo 0,6 kg a la Semana
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