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BS 106
Temp 96.7
O2 95, 63p
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69,4 kg
Disminuído hasta ahora: 24,9 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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995 kcal
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Grasa: 50,33g | Prot: 98,80g | Carbh: 34,39g.
Desayuno: Great Value Kosher Dill Gherkins, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Kirkland Signature Natural Psyllium Fiber, Equate Isolate Whey Protein Supplement. Almuerzo: Giant Eagle Cherry Tomatoes, Green Olives, Onions, Celery, Jalapeno Peppers, Cilantro, Best Foods Real Mayonnaise, Huy Fong Foods Sriracha Hot Chili Sauce, Chicken Breast. Cena: Heavy Cream, Bacon, Parmesan Cheese (Shredded), Oysters, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tomatoes, Lettuce. Pasa Bocas / Otros: Peanuts. más...
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Perdiendo 1,9 kg a la Semana
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