|
😆😆😆 어재 1900kcal 먹엇는대두 무개가 안올라갓다 ㅋㅋㅋ 좋아좋아 든대 🤔🤔🤔왜그럴가? 오늘 많이잣어그런가?
|
77,6 kg
Disminuído hasta ahora: 18,9 kg.
Aún para ir: 17,6 kg.
Dieta seguida: Bien.
|
|
1821 kcal
|
Grasa: 57,95g | Prot: 94,88g | Carbh: 227,19g.
Desayuno: Sweet Potato , Lime, Cherry Tomatoes, Meiji Lactose Free Plain Milk. Almuerzo: Lime, Nature's Soy Extra Firm Tofu, Chives , Chicken Broth (Home Recipe), Black Jelly Ear Fungus,Black Jelly Ear Mushroom ,เห็ดหูหนูดำ, Tofu Tube Egg Tofu, Vermicelli, Ground Pork (Cooked), White Rice (Long-Grain, Cooked). Cena: Dried Shrimp, Cucumber (with Peel) , Thai Papaya Salad Fo CKD,Low Sodium,ส้มตำปลาร้าลดเค็ม ลดหวาน, Sweet Fish Sauce, น้ำปลาหวาน, Thai Boiling Vermicelli Rice Noodle , 태국소면, เส้นขนมจีน, Stir Fried Thai Basil with Minced Pork, Thai Pork Neck Grill คอหมูย่าง, Fried Pork, Thai Steam Sticky Rice, ข้าวเหนียวนึ่ง, 풀무원 왕교자, Lime. Pasa Bocas / Otros: fried fish ball, Starbucks Chocolate Chip Cookie. más...
|
peso estable
|