|
BS 90
Temp 96.7
O2 96, 61p
|
68,9 kg
Disminuído hasta ahora: 25,5 kg.
Aún para ir: 9,9 kg.
Dieta seguida: Bien.
|
|
1441 kcal
|
Grasa: 75,03g | Prot: 96,56g | Carbh: 65,11g.
Desayuno: Equate Isolate Whey Protein Supplement, Kirkland Signature Natural Psyllium Fiber, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Great Value Kosher Dill Gherkins. Almuerzo: Chicken Breast, Huy Fong Foods Sriracha Hot Chili Sauce, Best Foods Real Mayonnaise, Cilantro, Jalapeno Peppers, Celery, Onions. Cena: Roasted Salted Cashew Nuts, Grapes, Honeycrisp Apples, White Table Wine , Great Value Sharp Cheddar Cheese, Kroger Hard Salami, Gallo Salame Pepperoni, Princess Pickled Asparagus, Mt. Olive Kosher Dill Pickles, Marketside Jalapeno Artichoke Dip, Giant Eagle Cherry Tomatoes, World Market Everything Flatbread, ACE Bakery Mini Baguette Crisps, Private Selection Praline Pecans. Pasa Bocas / Otros: Trader Joe's Triple Ginger Snaps. más...
|
Perdiendo 3,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|