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Had a salad as my main course, never done that before unless it was a taco salad. I was surprised that I was full and satisfied. Was willing to do it again today, but caved in for a tuna sandwich. 🥪 I am looking forward to a very productive and blessed day. 😁
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92,6 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1077 kcal
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Grasa: 55,05g | Prot: 35,53g | Carbh: 112,42g.
Almuerzo: Atlanta Bread Company Tuna Salad on French Sandwich. Pasa Bocas / Otros: Hershey's Milk Chocolate Miniatures, Oatmeal Muffin, Sensible Portions Garden Veggie Chips - Sea Salt. más...
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Perdiendo 2,5 kg a la Semana
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