BS 105 Temp 97.0 O2 95, 68p BP 130/80, 49p @9:45am
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68,7 kg
Disminuído hasta ahora: 25,7 kg.
Aún para ir: 9,7 kg.
Dieta seguida: Bien.
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1183 kcal
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Grasa: 55,93g | Prot: 114,02g | Carbh: 55,42g.
Desayuno: Great Value Beef Broth, Coffee (made from Ground), Kirkland Signature Natural Psyllium Fiber, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original. Almuerzo: Claussen Dill Pickle Spears, Kroger Cooked Ham, Giant Eagle Cherry Tomatoes, Green Olives, Cauliflower, Radish. Cena: Thin Crust Cheese Pizza, Tyson Foods Wings of Fire, Shrimp, Kale, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tomatoes. Pasa Bocas / Otros: Great Value Cocoa Dusted Almonds, Snak Club Raw Almonds. más...
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Perdiendo 2,5 kg a la Semana
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