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BS 104
Temp 96.5
O2 96, 56p
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67,0 kg
Disminuído hasta ahora: 27,4 kg.
Aún para ir: 8,0 kg.
Dieta seguida: Bien.
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891 kcal
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Grasa: 31,24g | Prot: 80,71g | Carbh: 76,34g.
Desayuno: Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Kirkland Signature Natural Psyllium Fiber. Almuerzo: Treasure Cave Blue Cheese, Glory Foods Collard Greens, Glory Foods Collard Greens, Grits, Egg, Tomatoes, Bisquick Biscuit, Clifty Farm Country Meats Country Center Ham Slices. Cena: Sriracha Sauce, Cilantro (Coriander), Jalapeno Peppers, StarKist Foods Chunk Light Tuna in Water (Can), Tomatoes. Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Peanuts, Peeled & Cooked Chestnuts. más...
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Ganando 0,6 kg a la Semana
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