|
109
Temp 95.3
O2 97, 58p
|
67,3 kg
Disminuído hasta ahora: 27,0 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
|
|
1077 kcal
|
Grasa: 66,34g | Prot: 89,15g | Carbh: 30,73g.
Desayuno: Kroger Spinach Dip, Great Value Kosher Dill Gherkins, Signature Kitchens Reduced Sodium Chicken Broth, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Kirkland Signature Natural Psyllium Fiber. Almuerzo: Radish, Celery, Rosemont Farms Sugar Snap Peas, Green Olives, Giant Eagle Cherry Tomatoes, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Cena: Cucumber (with Peel), Mt. Olive Fresh Mild Pickled Okra, 4505 Chicharrones, Dole Iceberg Lettuce, Ground Beef (80% Lean / 20% Fat), Tomatoes. Pasa Bocas / Otros: Peanuts. más...
|
Perdiendo 5,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|