|
I thought I was going to lose a lot today, but I guess not!😩 At least it’s a loss I always - always - always had a loss so at least if I stay on that track someday I’ll get to where I want to go. 😄👍
|
91,3 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 9,7 kg.
Dieta seguida: Bien.
|
|
1667 kcal
|
Grasa: 77,11g | Prot: 62,56g | Carbh: 181,84g.
Almuerzo: Ranch Salad Dressing , House Salad, Garlic Bread, Spaghetti Warehouse Spaghetti with Italian Sausage. Pasa Bocas / Otros: Onion Rings (Breaded and Fried) , Back to Nature Mixed Nuts (1 oz), Blueberry Muffins (with Low Fat 2% Milk) , Sensible Portions Garden Veggie Chips - Sea Salt. más...
|
Perdiendo 0,3 kg a la Semana
|