Registro de peso (no entrada de diario) del 26 agosto 2013
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118,8 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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2635 kcal
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Grasa: 210,10g | Prot: 152,99g | Carbh: 34,37g.
Desayuno: Sugar in the Raw Stevia in the Raw, Carlini 100% Extra Virgin Olive Oil, Mushrooms, Oscar Mayer Turkey Bacon, Butter (Salted) , Aunt Patty's Organic Coconut Oil, Sunups Grade A Large Eggs. Almuerzo: Broccoli, Avocados , Spectrum Chia Seeds, Chicken Thigh, Great Eggs Large Egg Grade A, Mushrooms , Baby Spinach, Sweet Onions , Green Peppers , Hidden Valley Bacon Ranch Salad Dressing. Cena: Great Eggs Large Egg Grade A, Chicken Thigh, Chicken Thigh, Oscar Mayer Turkey Bacon. Pasa Bocas / Otros: Silk Pure Almond Milk - Unsweetened Original, Byrne Dairy Heavy Whipping Cream, Body Fortress Super Advanced Whey Isolate - Vanilla Creme. más...
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Perdiendo 1,0 kg a la Semana
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