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BS 117
Temp 97.1
O2 96, 68p
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66,5 kg
Disminuído hasta ahora: 27,9 kg.
Aún para ir: 7,5 kg.
Dieta seguida: Bien.
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1149 kcal
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Grasa: 53,24g | Prot: 115,69g | Carbh: 50,67g.
Desayuno: Great Value Kosher Dill Gherkins, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Chicken Broth, Bouillon or Consomme. Almuerzo: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Cauliflower, Radish, Celery, Giant Eagle Cherry Tomatoes, Green Olives, Johnsonville Sausage Strips - Original. Cena: Ruby Tuesday Memphis Dry Rub Half-Rack Ribs, Beef Stroganoff, Salmon, Kale, Lettuce, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tomatoes. Pasa Bocas / Otros: Dry Roasted Sunflower Seeds (with Salt Added), Kirkland Signature Praline Pecans, General Mills Chex Mix Traditional, Kroger Crunchy Peanut Butter. más...
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peso estable
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