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yesterday eat 2200kcal 😡😡📈📈📈😠😠
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77,1 kg
Disminuído hasta ahora: 19,4 kg.
Aún para ir: 17,1 kg.
Dieta seguida: Bien.
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2119 kcal
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Grasa: 102,74g | Prot: 79,42g | Carbh: 222,46g.
Desayuno: McCormick Garlic Salt, 정관장 홍삼정 홍삼농축액, Lindt 엑설런트 다크 85%, Tomatoes, Maesri Fried Shallots, Dry Roasted Pecan Nuts (Without Salt Added). Almuerzo: Sticky Rice, Lime, Thai Green Curry, Beef Brisket, Hot Chili Pepper, Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก, Tomatoes. Cena: Kraft Mayo Real Mayonnaise, Lemons (with Peel), Korean White Steamed Cylinder Rice Cake, Pickle soup 잡탕. Pasa Bocas / Otros: Kraft Mayo Real Mayonnaise, 샘표 사골육수, Mae Napa Sticky Rice with Coconut Cream & Purple Sweet Potato, Sticky Rice, Korean White Steamed Cylinder Rice Cake, Thai Green Curry, Beef Brisket, Lemons (with Peel), Tomatoes. más...
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Ganando 2,1 kg a la Semana
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